Bipolar disorder has had lots of attention recently, and it’s often framed through the lens of pop culture. Instead of highlighting positive stories of resilience,
Existing in the modern world is tough. We wake up to multiple messages on our phones, feel the pressure to check the avalanche of emails
‘Shame relentlessly repeats a very convincing story about how a person is not acceptable as-is; that in order to belong and be lovable, they have
For professionals working in the area of healthcare, clinical supervision offers an unrivalled opportunity to explore one’s strengths and weaknesses, learn more about their practice,
Mental health is finally being addressed. It is now mainstream; discussed more frequently and with greater understanding and vigour. It is now a prevalent theme
Traumatic experiences and substance abuse often go hand-in-hand. People have a tendency to directly associate the two together, as trauma often triggers alcohol or drug
